My apologizes for not blogging regularily these days. It has been a sad, busy month. My uncle, who is a second dad to my sisters and I has cancer and I have been spending as much time as possible with him and my family in Medicine Hat. We are a very close family and one of our mottos is "no regrets". Our family has been reminiscing and sharing stories from the "good old days". We have shared many smiles and many tears. I encourage all of you to also live with no regrets and to journal those special phrases, words and stories so that you will never forget those who mean so much to you.